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Enabling you to

reconnect with 

your strong,

resilient self.

You can thrive, not just survive!



Hi, I'm Simona Stokes, a trained and registered Counselling Psychologist, CBT and EMDR therapist. I am the Founder and Director of the Enable Wellness Consultancy.

Here at Enable Wellness Consultancy, I and the whole of the team, we wholeheartedly believe in each individual’s ability to reach their full potential to live a fulfilling life when getting the right support. The way we support our clients is with empathy, compassion and respect for their humanity, strengths and values. Our aim is to enable each and every single one of you seeking support with us, to identify priorities, learn new skills and achieve your own personal goals.

Enable Wellness Consultancy logo

Enable Wellness Consultancy provides a range of psychological wellbeing services like talking therapies, coaching, supervision and training on mental wellbeing issues.  

​Besides offering psychological services to the general public for work related stress, depression and anxiety type difficulties (anxiety, panic attacks, OCD, PTSD, etc.), we also provide a range of specialist services. These focus on supporting women's psychological health during the peri-menopause and menopause (CBT for Menopause), Doctors' psychological wellbeing (Health Professionals Wellbeing) and offering psychological help to young individuals, children and families (Psychology for under 25). 

We offer one-to-one or couples interventions which are delivered face-to-face, by telephone or online using Zoom, WhatsApp or FaceTime technology.

Supporting growth
Our approach focuses on supporting individuals to understand the factors that contribute to their difficulties and then consider proactive alternative ways of dealing with the issues identified.
Our goal is to support individuals to make behavioural changes that enable them to live a more fulfilled life.
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