What we do
Talking therapies
Talking therapies is a generic term that covers a range of psychological interventions that involve talking to a trained professional about your difficulties.
We offer a range of talking therapies like Counselling, Cognitive Behavioural Therapy, EMDR, Psychotherapy and Couples Therapy. The aim of all talking therapies is to help you understand the nature of your difficulties, manage emotional distress and make positive changes that will enable you to live a more fulfilled life.
Your needs and current difficulties will generally dictate the type and length of therapy that may best suit you. This can be discussed with your therapist during your initial consultation and then you will mutually agree what is the best course of action to follow.
Health Professionals Wellbeing
We offer a confidential psychological wellbeing service for professionals working within a health setting, such as nurses, medics, psychologists, occupational therapists, etc. We provide information, support and psychological therapies to individuals who may be experiencing difficulties like work related stress, bullying, low mood, anxiety difficulties, addiction or any other mental health or psychological problems caused by work or personal circumstances.
Here at Enable Wellness Consultancy we guarantee your confidentiality and assure you of the experience and competence of our clinicians. Providing you with a quality service is our passion and we will ensure that you will receive the care and support you need and expect.
Psychology for under 25 - young individuals, children and families
Enable Wellness Consultancy provides a therapeutic service for children and families as well as to young individuals up to the age of 25 who are struggling with emotional and behavioural difficulties. These can range from early years challenges and parenting approaches to coping with bullying, bereavement and loss. We can provide psychological help for anxiety (exam anxiety included), low mood, low self-esteem, obsessional behaviour, difficulties around eating, self-harm and reactions to trauma.
Training and Supervision
We offer training packages on Mental Health and Wellbeing subjects and provide supervision to professionals delivering talking therapies and/or coaching.
Performance Coaching
We offer coaching to individuals interested in enhancing their personal performance in their private or work life, as well as business coaching to business owners who want to gain clarity about their business goals and learn strategies to achieve greater success in their line of business.
Coaching is an intervention designed to empower and motivate individuals or teams to develop and improve their performance with the aim of achieving ambitious personal or professional goals. The goals set in coaching are based on personal development needs and are designed to motivate and inspire to take one's performance to a new high.