Meet the Team
Simona Stokes - Counselling Psychologist, CBT Therapist and Certified Lifestyle Medicine Professional
Simona is the Founder of Enable Wellness Consultancy, a registered Counselling Psychologist, and a certified Lifestyle Medicine Professional. With over 20 years’ experience in mental health, she specialises in supporting midlife women through emotional challenges, identity shifts, and the impact of perimenopause. Her career spans therapy, NHS leadership, and wellbeing consultancy, with a strong focus on women’s mental health and meaningful, whole-person care. She developed the EMBERS® framework to offer a compassionate, evidence-based approach that blends CBT, neuroscience, and lifestyle medicine.
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Simona offers a space where women can make sense of what they’re going through, access evidence-based support, and reconnect with their inner strength. She’s passionate about helping women move from just surviving to thriving and now trains other professionals to do the same. Whether you're feeling stuck, flat, or simply not like yourself anymore, Simona’s work is all about helping you find clarity, compassion, and a way forward that works for you.
Cristina Butnaru - Counselling Psychologist, Couples and Family Psychotherapist
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Cristina is a Chartered Counselling Psychologist with over 15 years of experience supporting midlife women through times of emotional change and uncertainty. She has a special interest in helping women navigate the challenges that often arise during the perimenopause and menopause transition when emotions can feel unpredictable, energy dips, and identity starts to shift. Cristina offers a calm, supportive space where women can pause, reflect, and reconnect with their inner resilience.
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Her approach is warm, thoughtful, and tailored to the needs of each woman she works with. Drawing on a wide range of therapeutic methods, Cristina helps midlife women make sense of what they’re going through, find steadier ground, and move forward with greater clarity, confidence, and self-compassion.
Dr Kerry Audin - Clinical Psychologist, Nutritional Therapist
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Kerry is a Chartered Clinical Psychologist with over 20 years of experience helping women navigate emotional challenges, reduce stress, and rebuild a sense of wellbeing. She offers a calm, compassionate space for women to explore what they’re going through, make sense of their experiences, and develop practical, personalised ways forward, especially during the menopause transition, when physical and emotional changes can feel overwhelming.
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Her integrative approach combines clinical and positive psychology with insights from nutritional psychology to support whole-person wellbeing. Kerry is particularly passionate about helping women in midlife find balance, resilience, and renewed confidence by working with both mind and body.
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